30 Day Ab & Squat Challenge 2.0

Stefan Roobol – Freeware – iOS
z 3 głosów

Najnowsza wersja
2.0 Sejf do zainstalowania

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can deliver noticeable results within a month.

The program’s focus on both abs and lower body strength is beneficial for individuals looking to achieve a firmer midriff and enhanced gluteal shape. With daily workouts that integrate exercises such as crunches, planks, and squats, participants can expect to engage multiple muscle groups effectively.

One of the significant advantages of this challenge is its time-efficient nature. Each workout requires only a modest time commitment, making it accessible for individuals with varying schedules. The clearly outlined daily exercises allow for an easy transition into a consistent fitness routine.

Commitment to this challenge could lead to improved muscle tone and overall physical appearance, appealing to anyone ready to invest in their fitness journey without extensive gym hours.

Przegląd

30 Day Ab & Squat Challenge to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Stefan Roobol.

Najnowsza wersja 30 Day Ab & Squat Challenge jest 2.0, wydany na 10.01.2025. Początkowo był to dodane do naszej bazy na 10.01.2025.

30 Day Ab & Squat Challenge jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 30 Day Ab & Squat Challenge dał pewien oszacowanie od 3 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day ABS Challenge

This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Butt And Legs Workout Fitness

We are pleased to present to you our comprehensive 30-day workout plan and a selection of exercises tailored to help you achieve the desired results.

Butt Workout Program

The glute training techniques and exercises presented here are some of the most effective available, including comprehensive workout programs designed to integrate seamlessly into any lower-body training regimen.

Buttocks Workout - Squat Bot

Squat Trainer is a comprehensive fitness app that offers a variety of exercises specifically designed to target and develop the muscles in the buttocks, hips, and legs.

Home Workout for Women & Man

Burn fat quickly and complete the 30-Day Fitness Challenge with this fitness app. This app offers a comprehensive workout program created by a professional fitness coach, providing various techniques for weight loss within your exercise …

Leg Workout for Women: At Home

Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.

Plank Workout for Women

PlankQueen is an excellent program for those looking to improve their overall health and well-being. Its focus on core strengthening makes it a standout choice among exercise routines.

Plank: Abs Workout for Men

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time.

SquatChallenge - Home Workouts

Squat Smarter and Happier Receive Squat Posture Analysis Utilize a camera to receive instant feedback from an AI coach while watching the screen and performing squats.

Toned Body & Healthy Gains

ShapeUp is a comprehensive fitness application designed to help you achieve your health and wellness objectives efficiently.

▼ ▲

Najnowsza wersja
2.0

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!