30 Day Ab & Squat Challenge 2.0

Stefan Roobol – Freeware – iOS
uit 3 stemmen

Laatste versie
2.0 Veilig te installeren

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can deliver noticeable results within a month.

The program’s focus on both abs and lower body strength is beneficial for individuals looking to achieve a firmer midriff and enhanced gluteal shape. With daily workouts that integrate exercises such as crunches, planks, and squats, participants can expect to engage multiple muscle groups effectively.

One of the significant advantages of this challenge is its time-efficient nature. Each workout requires only a modest time commitment, making it accessible for individuals with varying schedules. The clearly outlined daily exercises allow for an easy transition into a consistent fitness routine.

Commitment to this challenge could lead to improved muscle tone and overall physical appearance, appealing to anyone ready to invest in their fitness journey without extensive gym hours.

Overzicht

30 Day Ab & Squat Challenge is Freeware software in de categorie Huis & Hobby ontwikkeld door Stefan Roobol.

De nieuwste versie van 30 Day Ab & Squat Challenge is 2.0, uitgegeven op 10-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 10-01-2025.

30 Day Ab & Squat Challenge draait op de volgende operating systems: iOS.

Gebruikers van 30 Day Ab & Squat Challenge gaven het een beoordeling van 3 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day ABS Challenge

This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Butt And Legs Workout Fitness

We are pleased to present to you our comprehensive 30-day workout plan and a selection of exercises tailored to help you achieve the desired results.

Butt Workout Program

The glute training techniques and exercises presented here are some of the most effective available, including comprehensive workout programs designed to integrate seamlessly into any lower-body training regimen.

Buttocks Workout - Squat Bot

Squat Trainer is a comprehensive fitness app that offers a variety of exercises specifically designed to target and develop the muscles in the buttocks, hips, and legs.

Home Workout for Women & Man

Burn fat quickly and complete the 30-Day Fitness Challenge with this fitness app. This app offers a comprehensive workout program created by a professional fitness coach, providing various techniques for weight loss within your exercise …

Leg Workout for Women: At Home

Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.

Plank Workout for Women

PlankQueen is an excellent program for those looking to improve their overall health and well-being. Its focus on core strengthening makes it a standout choice among exercise routines.

Plank: Abs Workout for Men

Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time.

SquatChallenge - Home Workouts

Squat Smarter and Happier Receive Squat Posture Analysis Utilize a camera to receive instant feedback from an AI coach while watching the screen and performing squats.

Toned Body & Healthy Gains

ShapeUp is a comprehensive fitness application designed to help you achieve your health and wellness objectives efficiently.

▼ ▲

Laatste versie
2.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	IrfanView IrfanView: de lichtgewicht afbeeldingsviewer en -editor
	Web Companion Verbeter uw online ervaring met Web Companion van Lavasoft!
	PDFCreator PDFCreator: Maak en converteer PDF-bestanden met gemak!
	AnyDesk Efficiënte Remote Desktop-software voor naadloze connectiviteit
	Driver Booster Verbeter de prestaties van uw pc met Driver Booster van IObit
	Microsoft Windows Desktop Runtime Verbeter de prestaties van uw Windows-toepassingen met Microsoft Windows Desktop Runtime

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!