30 Day Ab & Squat Challenge 2.0

Stefan Roobol ❘ Freeware ❘
iOS
aus 3 Bewertungen

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can deliver noticeable results within a month.

The program’s focus on both abs and lower body strength is beneficial for individuals looking to achieve a firmer midriff and enhanced gluteal shape. With daily workouts that integrate exercises such as crunches, planks, and squats, participants can expect to engage multiple muscle groups effectively.

One of the significant advantages of this challenge is its time-efficient nature. Each workout requires only a modest time commitment, making it accessible for individuals with varying schedules. The clearly outlined daily exercises allow for an easy transition into a consistent fitness routine.

Commitment to this challenge could lead to improved muscle tone and overall physical appearance, appealing to anyone ready to invest in their fitness journey without extensive gym hours.

Übersicht

30 Day Ab & Squat Challenge ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Stefan Roobol entwickelt wird.

Die neueste Version von 30 Day Ab & Squat Challenge ist 2.0, veröffentlicht am 10.01.2025. Die erste Version wurde unserer Datenbank am 10.01.2025 hinzugefügt.

30 Day Ab & Squat Challenge läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben 30 Day Ab & Squat Challenge eine Bewertung von 3 von 5 Sternen gegeben.

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Verwandt

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day ABS Challenge

This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Neueste Version
2.0

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